Reviews

“Melanie and I worked together for five years, and she played a pivotal role in my career success as a fellow sports practitioner. We worked on preventing burnout, strengthening self-talk, letting go of unproductive perfectionism, and developing mental performance skills that allowed me to thrive in my work.

She is an active listener who provides relevant examples, role-play, and tangible homework. Melanie is empathetic, understanding, easy to talk to, and tailored our sessions to what I needed at each stage. I would trust Melanie with any of my athletes.”

"Melanie was wonderful with my kids who struggle with the mental aspect of competitive sports. She developed individualized sessions for them  that were very helpful and both kids benefited greatly! Most  importantly, my kids enjoyed their time with her and have been able to utilize what they learned on both the field and in school  and life! I highly recommend"

"Melanie helped me learn imagery with an easy to follow step-by-step process. It helped me significantly with my mental game and get me to the next level. I am excited to see where I can go with this! Thank you!"

" Before I met with Melanie, I was having a slump. Melanie helped me identify my negative self-talk cycle. After working through the steps, I am better able to use positive self-talk in my day to day. I believe this change has empowered me to be more confident, focused, and motivated."

 Before working with Melanie, I would get really caught up in my emotions during competition. If I made a mistake, it would stick with me and affect everything after. She helped me learn how to reset, let things go, and stay focused in the moment. I feel way more in control now and I trust my mental training.