About Me

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Clinical and Sport Psychologist | Performance Consultant 

I help athletes and high performers train their minds to perform under pressure, build confidence, and stay consistent when it matters most.

My Journey

 Sport has always been more than a pastime for me—it was a foundation for resilience, discipline, and purpose.

Over time, I saw how much mental and emotional health influenced not just performance, but overall well-being. That insight led me to build a career combining sport psychology and clinical work to support both performance and the whole person.

My Approach

Drawing from my background as an athlete and clinician, I have developed a passion for helping people confront challenges, heal from trauma, and unlock their potential. My therapeutic approach is:

• Authentic — grounded in openness and trust
• Holistic — integrating performance and well-being
• Empowering — giving you tools to perform, not just cope

Beyond performance consulting, I specialize in psychotherapy for anxiety, stress, identity transitions, trauma, and relationship challenges. I believe our past shapes us, but it does not define our future.

My Background

• Education
  • Doctorate in Clinical Psycholgy
  • Master's in Sport & Exercise Psychology
• Experience
  Over the years, I’ve worked in schools, hospitals, community mental health clinics, private practice, and sport performance settings. My clients have included children, adolescents, and adults navigating challenges such as ADHD, anxiety, depression, trauma, identity, and performance barriers.  I’ve worked with athletes across levels—from youth to high-performance.