Psychotherapy Services
Psychotherapy Services
As a licensed clinical psychologist in Illinois, I offer psychotherapy via Telehealth for individuals seeking support with emotional wellbeing, relationships, and life challenges.
Areas of Focus Include:
- Anxiety, stress, and overthinking
- Depression and low mood
- Relationship patterns and attachment concerns
- Life transitions, grief, and identity struggles
What to Expect
Sessions provide a safe and supportive space to explore your experiences, gain insight into patterns, and develop strategies for lasting change. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and interpersonal work tailored to your goals.
Availability
Psychotherapy services are currently available to clients located in Illinois via telehealth. Those residing British Columbia can now request to be on a waitlist.
Your Daily Mental Reset Starts Here
If your mind doesn’t shut off - overthinking, replaying conversations, or feeling constantly “on”…
Get a free 5-minute reset from my psychologist-designed mindfulness workbook to help you feel more clear, grounded, and in control.