Clinical & Sport Psychologist for High Performers
Mental coaching and psychotherapy for those in British Columbia and Illinois. Masterclasses and Workshops worldwide.
RESET
A Psychologist-Led Online Masterclass for High-Functioning Women
You look like you have it together.
But internally, your mind is constantly “on.”
RESET is a live, 3-part masterclass for women who are tired of overthinking, second-guessing themselves, feeling responsible for everything, and struggling to fully switch off.
Inside RESET, you’ll learn how to:
- Recognize the patterns keeping you stuck
- Interrupt overthinking and urgency in the moment
- Make decisions with greater clarity and self-trust
- Respond differently without endlessly second-guessing yourself
Founding Cohort
- 3 live psychologist-led online sessions
- Small private group
- Exercises + resources
- 30-day replay access
- Small-group Q&A
Founding investment: $297 USD
✨ First founding cohort opening soon.
Your Daily Mental Reset Starts Here
If your mind doesn’t shut off - overthinking, replaying conversations, or feeling constantly “on”…
Get a free 5-minute reset from my psychologist-designed mindfulness workbook to help you feel more clear, grounded, and in control.